Summary
What john F kennedy was telling us in his video was that we need to be physical and mental fit. He doesn't exactly mean to have a perfect body but to have good health and mental health. What he means by mental health is that you never do anything bad you never have bad thoughts or say bad things to anyone. Hes saying this is important because we will have a lot of strong citizens in our country. With a lot of health and mental fit people in our nation our nation will be stronger. I promise to abstain myself from any drug, alcohol, or anything that will affect my body or my mind.